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Sweet Potato, Apple and Walnut Muffins

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Ingredients 1 3/4 cups all-purpose flour 1 1/2 tsp. baking powder 1 tsp. cinnamon 3 tbsp. canola oil 3/4 cup light brown sugar 1 egg 1 egg white 1 (15-oz) can sweet potatoes (yams), drained and mashed or 1 cup fresh sweet potatoes, cooked and mashed 1/2 cup skim milk 1 3/4 cups chopped, peeled baking apples 1/3 cup chopped walnuts 1/3 cup golden raisins Preheat oven to 400 degrees. In a bowl, mix together the flour, baking powder and cinnamon; set aside. In another bowl, mix together oil, brown sugar, egg, egg white, mashed yams and milk. Make a well in the center of the dry ingredients and add yam mixture, stirring until moistened. Do not over mix. Fold in the apples, walnuts and raisins. Spoon batter into paper-lined or coated muffin tins, filling about three-fourths full. Bake for 20 to 25 minutes or until done. Makes approximately 1 1/2 dozen muffins.

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