Your One stop for Soul Food Recipes, African American History, Magazines, Books, Calenders, Music and More

Google 

Big Mama's Halloween Bootique the One Stop For Costumes And More

Sweet Potato & Yam Recipes

Big Mama is happy to present to you a comprehensive site of African American Heritage.  As you browse African American Recipes And Resources you will find an extensive collection of Recipes, history, medical issues concerning African Americans,  books, magazines, posters, music, famous African Americans past and present, website links and more. Feel free to browse and as always your suggestions and comments are always welcome.  Comments or Suggestions 

 

                           Curry Ham-Sweet Potato Salad

 

Ingredients

3 medium sized sweet potatoes or 3 (15oz.) cans sweet potatoes, drained and diced
1 (15 1/2 ounce) can pineapple chunks
2 cups diced cooked ham
1 small onion, minced
1 bell pepper, chopped
1/2 cup reduced fat or fat-free mayonnaise
1 tsp. curry powder
1/4 tsp. paprika
Lettuce leaves
1/2 cup slivered almonds, toasted

Cook sweet potatoes in boiling water for 20 to 25 minutes or until tender. Drain. Let cool to touch and peel. Cut into 1/2-inch cubes. Drain pineapple chucks, reserving 2 tbsp. juice. Combine pineapple, ham, onion and green pepper. Fold in sweet potato cubes. Combine mayonnaise, reserved pineapple juice, curry powder and paprika. Mix well. Line a large salad bowl with lettuce leaves. Place salad mixture over lettuce leaves and top with mayonnaise mixture. Sprinkle with almonds, cover and chill. Makes 6 servings.


Site Navigation

Appetizers   African American Recipes & Resources   |  Barbecue Recipes   |   Beverages  Breakfast |   CasserolesBreads & Pasteries  | Chinese  |   Crock Pot Recipes   |    |   Dessert   |   Healthy Choice  | Halloween BOOOtique  |   Kids Corner   | Main Dishes  |   Quick & Easy  | Side Dishes  |  Skillet   |   Vegetables |   Recipes & More  | The Casserole Connection  |  Cookbooks   |   Calenders 

 

© COPYRIGHT 2004 ALL RIGHTS RESERVED BIG MAMA'S RECIPES