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Soul Food Main Dishes

Big Mama has complied a collection of her best Soul Food "Main Dish Recipes for you along with tips on cooking.  Feel free to browse and find the recipe that's right for you.  As Always if you have a recipe you would like to share email Big Mama and See your recipe Featured.

 

Chitlins with Rice

  • 1 8-inch or 9-inch round pan
  • 2 Tbs Brown Sugar
  • 1 Egg white
  • ¼ Cup Canola Oil
  • ¾ Cup Buttermilk
  • ½ Cup pureed Cooked Sweet Potato
  • 1 Cup Martha White Cornmeal
  • 1 Cup Unbleached White flour
  • ½ teaspoon Salt
  • 1 Tablespoon  Baking Powder

 

Directions:

Preheat over to 350 degrees. Spray an 8-inch square or 9 inch round baking pan with a light coating of vegetable oil. Set aside.In a large bowl, beat the brown sugar, egg, egg white, canola oil, buttermilk and sweet potatoes until frothy. Sift together the cornmeal, flour, salt and baking powder into the mixing bowl. Gently fold the ingredients until just mixed. Pour the batter into the oiled pan and bake for 20 - 25 minutes, until a knife inserted into the center comes out clean. Serve hot or at room temperature.

 


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