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* Exported from MasterCook *
MICROWAVE SALMON RING
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish
Amount Measure Ingredient -- Preparation Method
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1 c Salmon -- 15 oz
1 Egg -- lightly beaten
1 c Breadcrumbs
1/4 c Sour cream or whipping cream
1/2 ts Curry powder
1 Onion -- small minced
1 t Salt
1/4 ts Pepper
1 Lemon -- juice & rind
Sauce:
2 ts Butter
2 ts Flour
1 c Milk
3 ts Dill -- chopped fresh or
dill
Fat grams per serving: Approx. Cook
Time: :15 LOAF: Empty can(s) of salmon in bowl,
undrained, flake and break apart with fork. Add
remaining ingredients. Mix thoroughly, place in
microwave ring pan. Cover with wax paper and cook on
High 6 minutes. Let stand 5 minutes. Unmold. SAUCE:
Melt butter on High 30 seconds. Stir in flour. Cook at
High 30 seconds to 1 minute. Stir in milk, slowly. Add
dill weed and pepper. Cook on High, stirring every 1
to 2 minutes till thickened.
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