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* Exported from MasterCook *
MICROWAVED SOLE PARMESAN
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Seafood Cheese
Amount Measure Ingredient -- Preparation Method
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4 8-oz. sole fillets
1/4 c Mayonnaise
3 tb Green onion -- chopped
3 tb Parmesan cheese
1/3 c Seasoned bread crumbs
Paprika
Arrange fillets on oiled microwave safe dish. Combine
mayonnaise, green onion,
and parmesan cheese. Spread on each filet. Sprinkle
with bread crumbs and paprika. Cover with waxed
paper. Microwave on high power, 2 minutes for each
fillet. Do not turn fish.
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