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Seafood Pasta Stir-Fry

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Ingredients:

1 pound Bow Ties, Radiatore or other medium pasta shape, uncooked
2 tbsp. white wine vinegar
2 tbsp. reduced-sodium soy sauce
2 cloves garlic, minced
2 tsp. minced fresh ginger
1 tbsp. grated orange peel
1/4 cup fresh orange juice
8 oz. medium, fresh shrimp, peeled and deveined
8 oz. fresh sea scallops
1 tbsp. vegetable oil
1/2 tsp. hot red pepper flakes (optional)
8 oz. fresh snow peas, cut in half
2 carrots, cut julienne
1 red bell pepper, ribs and seeds removed, cut julienne
2 tsp. cornstarch
1 tbsp. water

 

Directions


Combine the vinegar, soy sauce, garlic, ginger, orange peel and orange juice in a non-metallic bowl; add shrimp and scallops and toss gently to coat seafood. Cover and refrigerate 30 minutes, stirring occasionally.

Cook pasta according to package directions. While pasta is cooking, heat oil in a non-stick wok or skillet; add shrimp mixture (do not drain). Add hot red pepper flakes, if using. Stir-fry 2 minutes. Add snow peas, carrots and bell pepper; cover and cook 2 minutes or until shrimp are pink and scallops are opaque. Dissolve cornstarch in water; stir into wok. Cook 1 minute. When pasta is done, drain well. Transfer to serving bowl and pour stir-fry over top. Toss lightly and serve.

Serves 6


 

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