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Shish Kebab Saute

A refreshing Shish Kebab Saute uses boneless top round strips that have been marinated in a red wine marinade and sauteed with fresh vegetables for a tasty meal.

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                     *  Exported from  MasterCook  *

                            Shish Kebab Saute

Recipe By     : 
Serving Size  : 6    Preparation Time :3:00
Categories    : Beef

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        beef top round -- boneless
   1      medium        onion -- quartered, sliced
   5      tablespoons   butter or margarine
   1                    green pepper, quartered, seeded -- cut crosswise
     1/2  pound         mushrooms -- quartered
   1      medium        tomato -- cut in 8 wedges
                        ---- Red Wine Marinade ----
     1/2  cup           dry red wine
   2      tablespoons   salad oil
   1      tablespoon    Worcestershire sauce
   1      clove         garlic -- minced or pressed
   1      teaspoon      onion salt
     1/4  teaspoon      dried rosemary
     1/8  teaspoon      dried thyme
   1      dash          pepper

Trim fat and cut steak across the grain into bite-sized strips. Place in marinade in shallow bowl; cover and chill for 2 to 3 hours or longer. Drain meat well on paper towels, reserving marinade for later use.

In a large frying pan over medium heat, cook onion in 2 tablespoons of butter or margarine until lightly browned. Add green pepper; cook, stirring, until limp and bright green. Remove and reserve vegetables. Brown mushrooms in 2 tablespoons more butter in the same pan; add to green pepper mixture. In remaining butter cook steak strips quickly, in three batches, turning with tongs until browned on both sides.

Return all the steak and vegetables to the pan; add tomato wedges and 2 tablespoons of the reserved marinade. Cook, stirring lightly, just until mixture is heated through. Salt to taste.


Nutr. Assoc. : 0 0 0 3591 0 0 0 0 0 0 0 0 0 0 0

 

 

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