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Green Beans & Cashews
Per serving: calories 122, fat 7.7g, 52% calories from fat, cholesterol 0mg, protein 3.9g, carbohydrates 12.1g, fiber 4.4g, sugar 3.8g, sodium 9mg, diet points 2.7.
 
Ingredients
 
  • 1 lb. green beans
  • 2 tsp. sesame oil
  • 1 clove garlic, crushed
  • 1/3 cup cashew nuts
 
Directions:
 
Trim green beans and then cut into 1-1/2 inch diagonal lengths. Heat oil in wok or frying pan. Add garlic and cashew nuts. Cook 2 minutes. Add beans, stir-fry 2-3 minutes, or until nuts are golden and beans just tender. Serve hot.
 
 

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