Recipes for the Grill -Barbecued Pork Steaks

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Barbecued Pork Steaks

* Exported from MasterCook *

Recipe By     :
Serving Size : 4     Preparation Time :0:30
Categories    : Main Dishes                     Pork
                Swift & Company

Amount Measure       Ingredient -- Preparation Method
-------- ------------ --------------------------------
4                     Armour Premium Pork Tenderloin -- 3/4-inch thick
     1/2           cup bottled barbecue sauce
     1/3           cup honey
1         tablespoon Worcestershire sauce
1           teaspoon garlic salt
     1/2      teaspoon prepared mustard

Prepare charcoal grill with medium-hot coals. Stir together all ingredients except steaks in small bowl; mix well. Brush steaks on both sides with sauce. Place steaks on grill about 4 inches above coals. Cook about 8 minutes on each side, turning once, brushing steaks with sauce again during grilling.

Source:
"Swift & Company"
S(Internet address):
"http://www.freshpork.com/index.html"
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Per Serving (excluding unknown items): 254 Calories; 6g Fat (19.8% calories from fat); 23g Protein; 28g Carbohydrate; 1g Dietary Fiber; 60mg Cholesterol; 868mg Sodium. Exchanges: 3 Lean Meat; 0 Fat; 2 Other Carbohydrates.

Nutr. Assoc. : 158 85 0 0 0 0