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Chili-Rubbed Aaska Halibut Kabobs with Lime Avacado Salsa

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* Exported from MasterCook *

Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : Alaska Seafood Marketing Inst.  Fish/Seafood
                Main Dishes

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  Alaska halibut -- cut in 1" cubes
  8                     skewers
  1         tablespoon  chili powder
  4        tablespoons  fat free Italian salad dressing
  2             cloves  garlic -- lightly crushed
                         
                        LIME AVOCADO SALSA
     1/2                avocado -- medium dice
  1              large  tomato -- medium dice
     1/2                red onion -- medium dice
  1                     jalapeño pepper -- seeded, medium dice
  1                     lime -- juice only
  1              clove  garlic -- minced
  2        tablespoons  fresh cilantro -- minced
                        Salt and pepper -- to taste

Mix the chili powder, salad dressing and crushed garlic in a bowl. Toss and lightly rub the Alaska halibut cubes with the chili mixture and let marinate, refrigerated, for 1 to 2 hours.

Place 5 to 6 halibut cubes on each of the 8 skewers. Cook the kabobs on a lightly oiled, medium-hot grill, turning until the juices run clear (approximately 8-15 minutes, depending on the thickness of the fish).

Place 1 skewer on each of eight serving plates; remove the halibut cubes from the skewer. Divide the Lime Avocado Salsa among the eight plates and serve.

Lime Avocado Salsa: Add half the lime juice, garlic, jalapeño pepper and onion to a mixing bowl. Add the avocado, tomato and cilantro; toss gently, trying not to mash the avocado. Taste, add more lime juice, salt and pepper as necessary. Hold aside, chilled.

Source:
  "Alaska Seafood Marketing Institute"
S(Internet address):
  "http://www.state.ak.us/local/akpages/COMMERCE/asmihp.htm"
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Per Serving (excluding unknown items): 163 Calories; 5g Fat (26.7% calories from fat); 24g Protein; 5g Carbohydrate; 1g Dietary Fiber; 36mg Cholesterol; 179mg Sodium.  Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 705 0 0 25018 0 0 0 0 0 0 26360 0 0 0 0

 


 

 

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