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Smoky BBQ Chili Most of the ingredients found in this recipe are common standard items in any kitchen. Keep these ingredients on hand and you have any instant meal. |
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Ingredients:
Directions: In a 4 quart Dutch Oven, mix all ingredients except onions; cover. Cook over medium low heat for 15 to 20 minutes, stirring occasionally, until thoroughly heated. Sprinkle individual servings with onions.
Per serving: calories 420; total fat 19g; sodium 1120mg, dietary fiber 6g |
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