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Ingredients 2 tablespoons nonfat cream cheese 2 tablespoons pasteurized process cheese spread 2 teaspoons chopped green onion tops 1 teaspoon prepared mustard 12 thin round slices fat-free turkey breast or smoked turkey breast 4 large pretzel logs or unsalted breadsticks

Directions:

Combine cream cheese, process cheese spread, green onion and mustard in small bowl; mix well.  Arrange 3 turkey slices on large sheet of plastic wrap, over lapping slices in center: spread 1/4 of cream cheese mixture evenly onto turkey slices, covering slices completely.  Place 1 pretzel at bottom edge of turkey slices; roll up turkey areound pretzel.  Keep all three slices of turkey together as tey are rolled around the pretzel/  Makes 4 servings.

calories 12, calories from fat 18%, Total fat 2g, saturated fat 1g, cholesterol 6mg, carbohydrates 12g, fiber <1mg, protein 10g, sodium 567mg.  Dietary exchanges:1 starch, 1 lean meat.

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