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Ingredients 9 cups air-popped buttered-flavored cooking spray 1 teaspoon chili powder 1/2 teaspoon salt 1/.2 teaspoon garlic powder 1/8 teaspoon ground red pepper

Directions:

Preheat oven to 350 gegrees F.  Line 15 x 10 inch jelly roll pan with foil.  Place popcorn in sangle layer in prepared pan.  Coat lightly with cooking spray.  Combine chili powder, salt, garlic powder and red pepper, if desired, in small bowl; sprinkle over popcorn.  Mix lightly to coat evenly.  Bake 5 minutes or until hot, stirring gently after 3 minutes.  Spread mixture in single layer on large sheet of foil to cool.  Make 6 servings.

calories 480, calories from fat 40%, total fat 1g, sautrated fat <1g, cholesterol 0mg, carbohydrates  10g, fiber 2g, protein 2g, sodium 199mg

Dietary exchanges: 1/2 starch

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