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Sugar Free Strawberry Smoothie
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Directions: Combine yogurt, milk, and Equal in blender container. With blender running, add berries, a few at a time, through opening in led. Blend until smooth; add ice cubes one at a time through the opening in the led. Blend until slushy. Pour into glasses Makes 4 - 6 ounce servings calories 79, calories from fat 3%, Total fat <1g,saturated fat <1g, cholesterol 1 mg, carbohydrates 15g, protein 5g ,sodium 1mg. Dietary exchanges: 1 fruit, 1/2 milk |
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