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Ingredients 1 (8-ounce) container sugar free strawberry yogurt 3/4 ornage juice 2 teaspoons vanilla 2 cups frozen whole strawberries 1 packet sugar substitute or equivalent of 2 teaspoons of sugar 6 (7-ounce) paper cups 6 wooden sticks

Directions:

Combine yogurt, ornage juice and vanilla in food processor or blender.  Cover and blend until smoth.  Add ffrozen strawberries and sugar substitute.  Blend until smooth.  Pour into paper cups, filling each about 3/4 full.  Place in freezer 1 hour.  Insert wooden stick into center of each.  Freeze completely.  Peel cup off each to serve.

calories 97, calories from fat 4%, Total fat <1g,saturated fat <1g, cholesterol 0 mg, carbohydrates 10g, fiber <1g,  sodium 1mg.  Dietary exchanges: 3/4 fruit

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