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Speedy Sloppy Joe Buggy
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Directions: Hollow out the hot dog buns. Used wooden picks to make four holes in the sides of each bun to attach "wheels:. Use wooden pick to make one hole in the center of each cucumber slice; push carrot strip through the holes. Pess holes in buns, Making the wheels. Cut each olive in half horizontally. Use wooden pick to make two holes in one end of each bun to attach " the headlights:. Use carrot strips to attach olives to buns to make the headlights. Spray large nonstick skillet with cooking spray. Cook turkey in skillet over medium heat until no longer pink. Sir in spaghetti sauce, broccoli stems, muistard, Wrocestershire, salt and pepper; heat through. Spoon sauce mixture into haoolowed-out buns. Press pretzel twist into grund turkey mixture, making the windshield on each buggy. 1 serving = 1 buggy Nutritional values: calories 277, calories from fat 14%, total fat 4g, sautrated fat 1g, cholesterol 430mg, carbohydrates 36g, fiber 4gg, protein 23g, sodium 831mg Dietary exchanges: 2 starch, vegetable, 2 lean meat |
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