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Fiesta Franks
The use of fat-free hot dogs in this recipes reduces the calories by about 50%
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Directions: Preheat oven to 375 F. Combine hot suace, paprika and ground red pepper in small bowl; brush on all surfaces of chicken. Place chicken in greased 11 x 7 inch baking pan. Coker; marinate in refrigerator 30 minutes. Bake uncovered, about 15 minutes or until chicken ins son longer pink in the center. Combine blue cheese dressing, sour cream and blue cheese in small serving owl. GArnish as desired. SErve with chicken and bell pepper for dipping. calories 77, calories from fat 34%, Total fat 3g,saturated fat <1g, cholesterol 8 mg, carbohydrates 8g, fiber 0mg,protein 4g,sodium 385mg. Dietary exchanges: 1/2 starch, 1/2 leam meat, 1/2 fat |
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