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Chicken with Spinach & White Beans

This recipe takes about 30 Minutes

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Ingredients

1/3 cup flour
1/8 tsp each salt and pepper
4 skinless, boneless chicken breast halves (about 5 oz each)
1 Tbsp olive oil
1 tsp dried or chopped fresh sage
4 thin slices prosciutto
1/2 cup chicken broth
1 Tbsp fresh lemon juice
2 tsp stick butter

Beans


1 can (19 oz) cannellini beans, rinsed
¼ cup bottled roasted red peppers, chopped
1 Tbsp oil
1/2 tsp each salt and pepper
1 bag (9 oz) microwavable baby spinach

 

Directions:

Mix flour, salt and pepper in a plastic food bag. Add the chicken; shake it around to coat and remove, tapping each piece to get rid of excess coating.

Place chicken in a large nonstick skillet over medium-high heat in which the oil has been heated. Cover and cook, about 5 minutes on each side, until golden and cooked through. Remove to plates, sprinkle with sage and top each with a slice of prosciutto. Set plates aside. Add broth and lemon juice to the pan, bring to a boil and cook a few minutes until reduced by about half. While the liquid cooks combine the cannellinis, oil, peppers & seasonings in a covered microwave-safe bowl and nuke on high for a minute or 2. Then microwave spinach per directions on bag. Place the beans and the spinach on the plates.

Back to the simmering liquid, stir in butter, give it a minute to melt and drizzle over the chicken. Serve it up at once.

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