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Ingredients:
6 oz. light (reduced sugar) fat-free blueberry yogurt, frozen (This
is one container of Yoplait)
1 cup blueberries, fresh 1 cup non-fat milk Directions
1/2 cup frozen blueberries may be added to make it thicker Put all ingredients into blender. Blend Serves 2, per serving: Fat: 0 g Calories: about 128 |
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